Physical Therapy For Athlete Recovery

Athlete Recovery from a Doctor of Physical Therapy

Whether it is working with Phoenix Suns team members, or veterans of the Boston marathon, we know how to get you back to training faster.

We can help you repair muscles faster and reduce pain with sports massage, ice therapy, and many other manual techniques. We can help you Rehash the above.

If you are recovering from an injury, or trying to prevent one, our movement pattern analysis and re-education training will help you spend more time on the field and less time on the bench.

Physical Therapy Services

CUPPING

By using vacuum cupping we are able to pull fresh, nutrient rich blood into the sore muscles of the back and legs and speed healing.

ELECTRICAL SIMULATION

The forced contraction and relaxation of muscles that e-stim provides helps flush muscles with new blood and heal them quicker

FOAM ROLLING & SCRAPING

Similar to scraping, foam rolling reduces adhesions and inflammation. Scraping reduces inflammation in muscles and also breaks up adhesions that limit you

SOFT TISSUE MOBILIZATION

Our manual soft tissue mobilization breaks up adhesions and restores full range of motion.

Hear what our patients have to say

I have so many great things to say about Tony. He is a deeply kind, caring, skilled, and dedicated therapist unlike any other my family has encountered. In the wake of covid isolation and other health issues my elderly mother had become physically weak and emotionally depleted. Tony working with my mother has done so much for her physical and emotional health it is hard to describe. We are so grateful for all of his care. He has helped my mother regain physical confidence and lifted her spirits. Tony is a truly unique therapist and I whole heartily recommend him. He will impress you.

Robert H.

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Benefits of Physical Therapy for Athlete Recovery

You’ll get back on the field faster, and your improved range of motion will lead to better performance as well as protection against injury.
General physical therapists can rehabilitate your injury to a functional level. We use a deeper understanding of biomechanics to create and implement a treatment plan which will help you get back to safe and optimal performance.
Prevent future injury with our prevention program that includes proper warm-ups, cool-downs as well as specific exercises to strengthen and mobilize problem areas. We also conduct a movement analysis and retrain you to move with better posture, improved running gait, and numerous other patterns.

Want to know if we can help?

Call to schedule a free 15 minute consultation with Dr. Tony

Athlete Recovery Q&A

What does a physical therapist do for athletes?

We teach you programs to use before and after training to stretch and strengthen problem areas. We use movement analysis and education to help you learn to move in a way that not only minimizes injury, but also increases performance.

What do athletes do for recovery?

Everything from ice baths to e-stim. In general, the goals of recovery are the same - reduce inflammation, increase blood flow, improve mobility.

Does physical therapy speed up recovery?

Yes. Sports massage, ice therapy, and other techniques speed recovery by reducing swelling, increasing blood/nutrient flow and easing pain.

Can physical therapy help me avoid surgey?